Phone: 516.514.7642 - Email: mike@variantfitness.com

Services

Private 1-on-1 Training

With Personal Training, everybody is different.  That’s why there’s absolutely no “one size fits all” structure in place with my results-driven training and holistic approach to fitness. I’ll personally design a program tailored specifically to your needs and goals, and help guide you every step of the way.  I’ll combine a wide-array of exercise techniques, approaches, and styles into your individualized program to help bring about the best results possible.

RESULTS! RESULTS! RESULTS! That’s what this is about!!!

Let’s be honest. Hiring a Personal Trainer is a significant expense. But, it’s also an investment in yourself. When you hire me as your trainer, you can count on so much more than just our hourly sessions together. Included in ALL training packages will be structured nutritional guidance and detailed meal planning, weekly assessments, custom workouts for those days I don’t see you, as well as free 4×4 classes (depending on package). I want to have a significant and positive impact that goes far beyond our training sessions, working hard to deliver to you some amazing results.

All training sessions are 60 minutes in length (unless otherwise specified) and you’ll have the ability to book your sessions online each week right here!

Book Now!

 

In-studio sessions will take place at Fitness Sanctuary (230 W 39th St, 2nd Floor).  In-home training sessions are available, but availability is limited.

Let’s get started by telling me a bit more about yourself, your past fitness history, and some of your fitness goals!

Schedule Now!

 

TRAINING RATES

 

Single Session: $170
6 Session Package: $960 *(includes one free 4×4 class)
12 Session Package: $1,800 *(includes two free 4×4 classes)

 

*6-session packages will expire 8 weeks from the date of your first session. 12-session packages will expire 12 weeks from the date of your first session.

 

 

The “4×4” (Small-Group Personal Training)

The 4×4 small-group classes were created to make personal training more accessible and completely change the way you think about group fitness.  We keep all of our class sizes small (maximum of five people per class) in these 50-min high-intensity, efficient and functional, total-body focused, strength and conditioning classes.

Forget any idea you might have about a group class and consider these personalized training sessions for a fraction of the cost. The personal attention and structure reflect that throughout each and every class, and they’re like no other class out there.  PERIOD.  You will see (and feel) the difference in your body each week!

The 4×4 is open to ALL fitness levels.  Whether you’re a novice or an advanced athlete, each class will be tailored to fit your specific abilities, goals, and needs…..and I will push you!  They’re more intimate and personalized than a large-group class, but still filled with as much energy, fun, and intensity as a large-group class.  They’re the best of both worlds.  Detailed personal instruction and attention, great camaraderie and community, highly-efficient and effective, and a whole lot of fun!

*All 4×4 classes are held at Fitness Sanctuary, located at 230 W 39th St, 2nd Floor (between 7th and 8th Ave).

 

Single Class Drop-In: $50
5 Class Package: $240
10 Class Package: $460

*5-class packages will expire 8 weeks from purchase date. 10-class packages will expire 14 weeks from the purchase date.

 

 

Group Classes at PROJECT by Equinox 

Go to projectbyequinox.com to check out my weekly class offerings of The Gauntlet and REDEFINED at PROJECT by Equinox!!!

 

 

If you have any questions or concerns, please don’t hesitate to contact me.

To get started, just fill out this short questionnaire and we’ll take it from there!

Get Started Now!

 

 

 

 

 

POLICIES

All sessions, classes, and packages are paid for in advance.  You will be charged for a training session when canceling within 24 hours of your appointment.  You will be charged for a missed class when canceling within 12 hours of your scheduled class time. If you cancel outside of those windows, you will not be charged for a session/class and you may reschedule for another date/time.

Variant Fit accepts all major credit cards
(Visa, MC, American Express, Discover), debit cards, PayPal, cash, and checks.
Gift certificates are also available.