Phone: 516.514.7642 - Email: mike@variantfitness.com

ONLINE PERSONAL TRAINING

ONLINE PERSONAL TRAINING

 

GET STARTED!!!

 

Finding your new Personal Trainer has never been this easy! With the creation of our Variant Fit app, we’re now able to deliver our results-driven holistic approach to health and wellness to an ever widening audience. Our online training system intends to deliver the same results and level of service found in our private training services for a fraction of the cost. Whether or not you have access to a gym, we’ll customize a plan that fits your lifestyle and your goals.

 

Take your training to the next level with one of the three types of monthly training memberships we offer (STARTER, ATHLETE, and PRO) which include:

 

– Personalized Progressive Monthly Strength + Conditioning Programs 
– Food Tracking and Access to Custom Meal Plans
– Unlimited In-App Support
– Extensive Exercise Library with Every Exercise Demonstrated Via 3D Animation
– Monthly 30-Min Video or Phone Chat Sessions (for ATHLETE and PRO members) to help monitor your progress
– Easily sync up your preferred health tracker (including Fitbit, Accuro, AppleHealth, GoogleFit, etc.)

 

The sky’s the limit for how far you want to take it and how personalized an experience you’re looking for.  For some, it’s strictly taking advantage of our digital monthly training services.  For others, it’s supplementing the digital experience with small group training or adding a private training session to highlight weaknesses and turn them into strengths.  Our HYBRID model gives you the client all the options at your disposal to create a curated program that best suits your lifestyle.

 

Interested in getting started?  Fill out our brief contact form here to take advantage of a two-week free trial during the month of January!!!

GET STARTED!!!

 

Once you’ve selected and purchased your monthly training membership, you’ll be asked to fill out and sign our PAR-Q form, as well as provide us some more details about your training goals. Within 24 hrs, you’ll receive your custom training program and diet/meal plan.  We don’t waste any time getting you started!
Once you’ve registered, make sure to download our Variant Fit app available on both iOS and Android devices

 


 

MONTHLY ONLINE TRAINING MEMBERSHIPS

 

STARTER 

 

– Personalized Progressive Monthly Strength + Conditioning Program
– Food Tracking and Access to Club Meal Plans
– Unlimited In-App Support
– Extensive Exercise Library with Every Exercise Demonstrated Via 3D Animation
– Dozens of trackables and easily linkable to most activity trackers/heart rate monitors

 

ATHLETE 

 

– Personalized Progressive Monthly Strength + Conditioning Program
– Food Tracking and Personalized Diet Plan
– Unlimited In-App Support
– Extensive Exercise Library with Every Exercise Demonstrated Via 3D Animation
– Dozens of trackables and easily linkable to most activity trackers/heart rate monitors
– 2X Monthly 30-Min Video or Phone Chat Sessions

 

PRO 

 

– Progressive Weekly Strength + Conditioning Program
– Food Tracking and Personalized Diet Plan
– Unlimited In-App Support
– Extensive Exercise Library with Every Exercise Demonstrated Via 3D Animation
– Dozens of trackables and easily linkable to most activity trackers/heart rate monitors
– 1X Weekly/4X Monthly 30-Min Video or Phone Chat Sessions

 

 

 

 

 

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