Personal Training

Phone: 516-514-7642





With Personal Training, everybody is different.  That’s why there’s absolutely no “one size fits all” structure in place with my results-driven training and holistic approach to fitness.  As your Personal Trainer, I’ll personally design a program tailored specifically to your needs and goals, and help guide you every step of the way.  You’ll never be bored with any of your workouts as I combine a wide-array of exercise techniques, approaches, and styles into your individualized program to help bring about the best results possible, looking and feeling better every step of the way.
Let’s be honest, hiring a Personal Trainer is a significant expense. But,  it’s also an investment in yourself. You want to make sure you’re hiring the right Trainer.  I’m incredibly passionate about what I do and extremely confident in my abilities and what I offer to my clients as a Trainer. When you hire me as your Trainer, you can count on so much more than just our weekly training sessions together. With all of our personal training packages, you’ll have access to a completely digital program that will supplement your private training sessions through the use of our custom VFit training app.  You can download it right here!
Some standout features that you’ll have access to on our app include:
-Personalized diet, meal planning, and daily tracking
-Custom workouts and 3D/video animations of all exercises and stretches
-Easy integration and tracking with you favorite fitness trackers/wearables
I want to have a significant and positive impact that goes far beyond our training sessions, working hard to deliver the results you’re looking for. We’ll build a results-driven program that accesses your greatest potential both in and out of the gym. While nothing comes easy, the results you’ll see will be a byproduct of the effort you put forward. This isn’t cookie-cutter training and I’m far from a cookie-cutter Trainer. No matter what your goals might be, I know I can help you achieve them.
***All training sessions are 60 minutes in length and you’ll have the ability to easily purchase, book, and track all of your sessions right through our app***
Ready to get started? Not sure if our services are right for you? Well, I want to make this process as easy as possible by allowing you to schedule a FREE 30-min Virtual consultation with me. Book your spot right HERE
Let’s find out if Variant Fit is the right fit for you!!!